Tag: meditation
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The Truth About Hurt
I am currently going through a divorce. It is what it is. I cannot change it. I cannot go back to the way things were, and in all honesty I don’t want to. As each day passes I see more and more the reality that this truly is a blessing but I still hurt. Hurt […]
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Overcoming Rejection
In ministry you need an aggressive mindset. Hear me clearly when I say you need an aggressive mindset, not aggressive behavior. As a warrior for Christ we are all members of Christs army and no army goes forward with a retreating mindset. An aggressive mindset stays focused on the needs of hearts. It steps outside […]
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Deserted Space
If I had to take 5 things to a deserted island, it would be the five things you see here. My Bible, my peppermint essential oil, my yoga mat, my yoga wheel and my inversion stand. They each transform my yoga practice in different ways and without them I know my practice would not be […]
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In This Space
Space. Isn’t it oddly intriguing how often space dictates our feelings? When we feel crowded we want others to give us space. When we want love we invite them back into our space. When we need acceptance we will search for that space that fits us well. It surrounds us every day yet we often […]
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Think Carefully about YOUR Ways
I admit it, I have been down and discouraged lately about my health and my weight. In my mind I have tried and failed over and over again. I have asked myself why things aren’t working and have lied to myself to feel like I was working really hard. I felt that I was asking […]
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Vulnerability in the Middle
I found myself imagining the Israelites as they stepped between the raging waters as shared in Exodus. Exodus 14:29 tells us that “the Israelites walked through the sea on dry ground, with walls of water on both sides.” I imagine it was amazing to see but quite unnerving to participate in. They had no clue […]
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Struggling with 50
To be honest, I am struggling with turning 50. Im not there yet. I am 47 but the idea of 50 has been an issue since I turned 45. I started feeling out of sorts. Like I didn’t fit in. Im no longer young and I am also not old. I’m in the middle […]
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WHOLEness | The Cross is Enough
Integrated Wellness begins within the soul. We cannot heal if we do not include all aspects of our lives and the soul is the biggest, yet most neglected, aspect of our lives.It is the soul that is damaged by hurtful words. It is the soul that is guarded when “enough is enough.” It is the […]
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Falling Apart Yet Held Together
My life is a hot mess at any given time of the day. Hell it’s a mess even in my sleep and if you were able to join in my dreams you would see the truth to that statement. I do not have it all together. I fall apart on a regular basis because I have a damaged heart. […]
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Praying For Answers | Meditating His Word
I have been overly stressed about our adoption lately. It might be because we are at the end of the process and are about to open. Maybe it is my impatience getting to me at the end of a long process. I’ve been through this process twice in 2 years: once in MS and now […]
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